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RiverRes's Journal
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I almost didn't record this new weight since I got on the scale in the middle of the day, but considering I had already eaten, drank a bunch of fluids, ...
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Good morning FS members! Happy Saturday to you! Time for my monthly assessment of my progress. 5 months. 22 weeks. Down 42 pounds. Down 5 pant sizes ...
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RiverRes's Food Diary
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Fat: 17.21g | Prot: 74.79g | Carb: 178.50g.
Breakfast: egg whites, Flavors French Vanilla Ground Coffee, green chile with chicken, Milk (Nonfat), mr. dells, sargento 2% mexican cheese, stevia, tortilla. Dinner: fat free mozzarella, spaghetti, texas toast. Snacks/Other: Pretzel twists kroger.
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about the exercise diary
26 January 2013
26 January 2013