RiverRes's Exercise Diary

Time spent Cals
24 hrs 3171
Activity & Exercise 13 hrs, 40 mins 2255
10 hrs
1442
1 hr, 40 mins
256
1 hr
317
1 hr
240
Sleep/Rest 10 hrs, 20 mins 916
8 hrs
692
Resting
2 hrs, 20 mins
224
This is all of my exercise.
Following: Ornish Diet.

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RiverRes's Journal

19 December 2012

I got a Christmas card yesterday from my best friend in high school yesterday. It said "so close, yet so far". How very true! It has been so long since ...
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RiverRes's Food Diary

19 December 2012

Fat: 47.59g | Prot: 64.05g | Carb: 185.91g.   Breakfast:  Flavors French Vanilla Ground Coffee, Milk (Nonfat), potato and pork breakfast burrito, stevia. Lunch:  carrots, croutons kroger, roma tomato, romaine lettuce, Sweet Red Peppers. Dinner:  garlic cheese texas toast, low fat mozzarella, spaghetti sauce kroger, tortellini.