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kmzimmer's Exercise Diary

Time spent Cals
24 hrs 3859
Activity & Exercise 8 hrs, 50 mins 2470
5 hrs
677
1 hr, 10 mins
902
1 hr
193
1 hr
319
30 mins
290
10 mins
89
Sleep/Rest 15 hrs, 10 mins 1389
8 hrs
696
Resting
7 hrs, 10 mins
693
This is some of my exercise.
Following: kmzimmer's own diet.

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kmzimmer's Food Diary

13 August 2012

Fat: 12.08g | Prot: 72.94g | Carb: 187.17g.   Lunch:  Extreme Protein Shake, Macaroni & Cheese, Orange Juice.
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