Vahappydays's Exercise Diary

Time spent Cals
24 hrs 2035
Activity & Exercise 8 hrs, 45 mins 1106
8 hrs
1029
45 mins
77
Sleep/Rest 15 hrs, 15 mins 929
8 hrs
463
Resting
7 hrs, 15 mins
466
This is all of my exercise.
Following: Vahappydays's own diet.

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Vahappydays's Food Diary

21 June 2013

Fat: 82.69g | Prot: 69.68g | Carb: 213.19g.   Breakfast:  Publix Grape Nuts, Bananas, Kroger Walnut Halves and Pieces, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch:  Kroger 100% Whole Wheat Hoagie Rolls, Bratwurst, Gulden's Spicy Brown Mustard, Cooked Sauerkraut, Bush's Best Homestyle Baked Beans. Dinner:  Sierra Nevada Pale Ale, Papa Murphy's Pizza Gourmet Supreme deLITE Thin Crust Pizza (Large). Snacks/Other:  Navels Oranges.