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Tiffi's Exercise Diary

Time spent Cals
24 hrs 2973
Activity & Exercise 10 hrs 1530
10 hrs
Sleep/Rest 14 hrs 1443
8 hrs
6 hrs
This is all of my exercise.
Following: Tiffi's own diet.

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Tiffi's Food Diary

20 October 2013

Fat: 127.11g | Prot: 163.81g | Carb: 293.67g.   Breakfast:  Danish Pastry with Cheese. Lunch:  A&W Caramel Sundae, Butternut Winter Squash, Cabbage Salad or Coleslaw with Dressing, Cheese Spread, Chicken Noodle Soup, Fried Chicken Breast No Coating (Skin Not Eaten), Noodles & Company Buttered Noodles (Small), Ocean Spray Whole Berry Cranberry Sauce, Stacy's Pita Chip Company Toasted Garlic Bagel Chips. Dinner:  Sonic Peanut Butter Sundae.
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