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Jim Clevette's Exercise Diary, 26 January 2013


 date:

Total Calories: 3999kcal

This is some of my exercise.
Following: Jim Clevette's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1787kcal
  Sleeping 8 hours 953kcal
  Walking (exercise) - 3.5/mph 2 hours and 30 minutes 1258kcal


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Jim Clevette's Food Diary

26 January 2013

Fat: 87.20g | Prot: 50.69g | Carb: 162.16g.   Breakfast: Coffee Cream, Crunchy Light (25% Less Fat) Peanut Butter, Rye Bread . Dinner: Chicken and Beef Sausage (Smoked), Garlic Toast, Potatoes (Flesh, Without Salt, Boiled), Salsa Ensalada Supreme Complete Salad Kit, Sour Cream (Cultured) . Snacks/Other: Chocolate Chip Cookies (Soft Type).