Jim Clevette's Exercise Diary

Time spent Cals
24 hrs 3998
Activity & Exercise 2 hrs, 30 mins 1258
2 hrs, 30 mins
1258
Sleep/Rest 21 hrs, 30 mins 2740
8 hrs
953
Resting
13 hrs, 30 mins
1787
This is some of my exercise.
Following: Jim Clevette's own diet.

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Jim Clevette's Food Diary

26 January 2013

Fat: 87.20g | Prot: 50.69g | Carb: 162.16g.   Breakfast:  Coffee Cream, Crunchy Light (25% Less Fat) Peanut Butter, Rye Bread . Dinner:  Chicken and Beef Sausage (Smoked), Garlic Toast, Potatoes (Flesh, Without Salt, Boiled), Salsa Ensalada Supreme Complete Salad Kit, Sour Cream (Cultured) . Snacks/Other:  Chocolate Chip Cookies (Soft Type).