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Pamelajulrich's Exercise Diary

Time spent Cals
24 hrs 1988
Activity & Exercise 11 hrs 1163
8 hrs
812
2 hrs
216
1 hr
135
Sleep/Rest 13 hrs 825
8 hrs
487
Resting
5 hrs
338
This is all of my exercise.
Following: Pamelajulrich's own diet.

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Pamelajulrich's Food Diary

11 June 2012

Fat: 12.72g | Prot: 77.12g | Carb: 88.36g.   Breakfast:  latte. Lunch:  Boneless Skinless Chicken Breast, Cucumber (with Peel), FROZEN SPINACH, GREEK YOGURT NON FAT. Dinner:  fudgesicle. Snacks/Other:  cliff bar.
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