anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3167
Activity & Exercise 15 hrs, 5 mins 2350
8 hrs
1200
5 hrs, 25 mins
758
30 mins
100
30 mins
100
25 mins
67
15 mins
125
Sleep/Rest 8 hrs, 55 mins 817
7 hrs, 30 mins
675
Resting
1 hr, 25 mins
142
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

16 May 2013

Fat: 83.25g | Prot: 79.02g | Carb: 411.12g.   Breakfast:  Egg, Strawberries, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. Lunch:  Bananas, Rice and Chickpeas, Zapp's Mesquite BBQ Potato Chips. Dinner:  Essensia Southwest Salsa, Rice and Chickpeas, Tortilla Corn Chips. Snacks/Other:  Bananas, Cheddar Cheese, Dove Milk Chocolate Miniatures, Poached Pear, Snyder's of Hanover Pretzel Sticks, Trader Joe's Chocolate Covered Peanut Butter Pretzels, Twizzlers Twizzlers.