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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3539
Activity & Exercise 15 hrs, 5 mins 2722
8 hrs
1200
4 hrs, 43 mins
660
33 mins
275
30 mins
100
30 mins
100
25 mins
67
24 mins
320
Sleep/Rest 8 hrs, 55 mins 817
7 hrs, 30 mins
675
Resting
1 hr, 25 mins
142
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

09 April 2013

Fat: 111.28g | Prot: 105.31g | Carb: 381.91g.   Breakfast:  Banana Bread, Bananas, Peanut Butter, Yopa! Black Cherry with Nine Whole Grain Granola. Lunch:  Arnold Whole Wheat Oatmeal Bread, Cadbury's Mini Eggs Milk Chocolate, Hellmann's Light Mayonnaise, Terra Exotic Original Vegetable Chips, Wegmans Delicatessen Oven Browned Turkey Breast Just Turkey, White Cake (Without Frosting). Dinner:  Burger King Caramel Sundae, Burger King French Fries (Small), Chipotle Tendergrill. Snacks/Other:  Summer Berry Compote, The Snack Factory Pretzel Crisps - Garlic Parmesan.
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