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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3675
Activity & Exercise 15 hrs, 5 mins 2858
8 hrs
1200
4 hrs, 26 mins
621
34 mins
453
30 mins
100
30 mins
100
25 mins
67
15 mins
125
15 mins
150
10 mins
42
Sleep/Rest 8 hrs, 55 mins 817
7 hrs, 30 mins
675
Resting
1 hr, 25 mins
142
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

04 April 2013

Fat: 103.56g | Prot: 90.38g | Carb: 373.63g.   Breakfast:  Butter, Egg, Strawberries, Thomas' Triple Health Hearty Muffins. Lunch:  Broccoli, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Meatless Egg Roll, Shrimp, White Rice. Dinner:  Taco Bell Doritos, Taco Bell Fresco Bean Burrito, Taco Bell Grilled Chicken Burrito, Taco Bell Salsa Verde, Taco Bell Soft Taco - Crispy Potato. Snacks/Other:  Caribou Coffee Iced Chai Tea Latte (Small), Caribou Coffee Lemon Poppy Seed Bread, Fruit and Seed Flapjack.
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