anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3270
Activity & Exercise 15 hrs, 5 mins 2434
7 hrs
1075
4 hrs, 30 mins
645
2 hrs, 20 mins
382
30 mins
102
30 mins
102
15 mins
128
Sleep/Rest 8 hrs, 55 mins 836
7 hrs, 30 mins
691
Resting
1 hr, 25 mins
145
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

15 March 2013

Fat: 76.81g | Prot: 101.38g | Carb: 366.38g.   Breakfast:  Baked Oatmeal, milk. Lunch:  bacon, banana peppers, chicken breast, lettuce, onion, provolone, ranch, sun chips, tomato, whole wheat tortilla. Dinner:  bran flakes great value, bread, butter, milk. Snacks/Other:  banana, Break It Down Berry, Fruit Leather, Original Seed Crackers, reese's peanut butter cup, Salted Caramel, Smoky Red Pepper Gazpacho Dip.