anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3242
Activity & Exercise 15 hrs, 5 mins 2406
8 hrs
1229
5 hrs, 25 mins
777
30 mins
102
30 mins
102
25 mins
68
15 mins
128
Sleep/Rest 8 hrs, 55 mins 836
7 hrs, 30 mins
691
Resting
1 hr, 25 mins
145
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

08 March 2013

Fat: 172.98g | Prot: 127.85g | Carb: 353.22g.   Breakfast:  almond milk friendly farms, Baked Oatmeal, Mississippi Bbq Pistachios. Lunch:  cheese, chicken, french fries, ketchup, peanut butter cookie, pita, ranch. Dinner:  antipasto salad, pizza. Snacks/Other:  Milk Hazlenut.