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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3682
Activity & Exercise 15 hrs, 5 mins 2846
8 hrs
1229
4 hrs, 23 mins
628
40 mins
109
37 mins
505
30 mins
102
30 mins
102
15 mins
128
10 mins
43
Sleep/Rest 8 hrs, 55 mins 836
7 hrs, 30 mins
691
Resting
1 hr, 25 mins
145
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

05 March 2013

Fat: 108.49g | Prot: 83.20g | Carb: 369.74g.   Breakfast:  almond milk friendly farms, bagel, Baked Oatmeal, cream cheese, lemon poppy seed muffin. Lunch:  banana, pickle, red leaf lettuce, Tofu Curry Salad (150 g), whole wheat tortilla wegmans. Dinner:  burger king fries, burger king italian chicken. Snacks/Other:  FoodShouldTasteGood Cheddar Tortilla Chips, half and half, hot cocoa swiss miss, Milk Hazlenut, minneola, Sweet Goan Curry Crackers, welch's fruit snacks.
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