anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3330
Activity & Exercise 15 hrs, 5 mins 2482
8 hrs
1246
4 hrs, 35 mins
666
55 mins
152
30 mins
104
30 mins
104
20 mins
80
15 mins
130
Sleep/Rest 8 hrs, 55 mins 848
7 hrs, 30 mins
701
Resting
1 hr, 25 mins
147
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

About the Exercise Diary

Other Related Links

Members

Calorie Count


anybodyinthere's Food Diary

18 February 2013

Fat: 110.65g | Prot: 68.38g | Carb: 274.69g.   Breakfast:  Baked Oatmeal, Cookies and Cream, lemon cremes, Reduced Fat Vanilla Soy Milk. Lunch:  cosi flatbread individual. Dinner:  ketchup, mcdonald's fish mcbites, mcdonald's fries.