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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3239
Activity & Exercise 11 hrs, 45 mins 2050
8 hrs
1163
3 hrs
498
45 mins
389
Sleep/Rest 12 hrs, 15 mins 1189
8 hrs
748
Resting
4 hrs, 15 mins
441
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

10 February 2013

Fat: 182.12g | Prot: 126.88g | Carb: 293.49g.   Breakfast:  breakfast burrito, chai latte. Lunch:  bread, butter, marshmallow fluff, peanut butter, pretzel twists multigrain, swiss cheese. Dinner:  carrabba's chocolate, carrabba's salad, pasta chicken mushrooms.
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