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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3288
Activity & Exercise 15 hrs, 5 mins 2440
8 hrs
1246
5 hrs, 25 mins
787
30 mins
104
30 mins
104
25 mins
69
15 mins
130
Sleep/Rest 8 hrs, 55 mins 848
7 hrs, 30 mins
701
Resting
1 hr, 25 mins
147
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

08 February 2013

Fat: 115.12g | Prot: 108.39g | Carb: 570.19g.   Breakfast:  bagel chips, Baked Oatmeal, lemon cremes murray, Pomegranate, Reduced Fat Vanilla Soy Milk. Lunch:  Shrimp Pad Thai, steamed dumplings. Dinner:  Bean Burrito, Beefy 5-Layer Burrito, Doritos, Mountain Dew Baja Blast, Soft Taco - Crispy Potato. Snacks/Other:  Everything Bagel Chips, Lemon Cremes.
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