anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3325
Activity & Exercise 10 hrs, 50 mins 2041
8 hrs
1163
1 hr, 20 mins
465
45 mins
156
45 mins
257
Sleep/Rest 13 hrs, 10 mins 1284
8 hrs
748
Resting
5 hrs, 10 mins
536
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

26 January 2013

Fat: 109.82g | Prot: 95.00g | Carb: 284.50g.   Breakfast:  Baked Oatmeal, milk, Pomegranate. Lunch:  andouille, cheddar cheese, french fries, ketchup, ketchup, mayonnaise, onions, roll, vanilla porter. Dinner:  pepperoni pizza, stout donnybrook.