anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3288
Activity & Exercise 15 hrs, 5 mins 2440
8 hrs
1246
5 hrs, 25 mins
787
30 mins
104
30 mins
104
25 mins
69
15 mins
130
Sleep/Rest 8 hrs, 55 mins 848
7 hrs, 30 mins
701
Resting
1 hr, 25 mins
147
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

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anybodyinthere's Food Diary

11 January 2013

Fat: 103.39g | Prot: 72.29g | Carb: 367.95g.   Breakfast:  2% Fat Milk, Baked Oatmeal, simple pleasures. Lunch:  baked lay's, Cassoulet. Dinner:  7 layer burrito, taco bell crispy potato. Snacks/Other:  goldfish cheddar, pirouette, popcorn, snickers minis, twix.