Register or Sign In
   
   
Community > Members > anybodyinthere > Diet Calendar > 29 December 2012

anybodyinthere's Exercise Diary, 29 December 2012

anybodyinthere's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3421kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 3.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 748kcal
  Sitting 7 hours and 10 minutes 1042kcal
  Resting 7 hours 727kcal
  Running (jogging) - 5/mph 50 minutes 692kcal
  Housework 30 minutes 130kcal
  Driving 30 minutes 83kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The South Beach Diet

 info  journals  forums
 recipes  tips  members


anybodyinthere's Food Diary

29 December 2012

Fat: 171.64g | Prot: 121.74g | Carb: 294.32g.   Breakfast: dulce de leche cheerios, Honey Nut Crispy Oats, milk, orange. Lunch: Butter, Cheddar Cheese, Egg, Hash Brown (from Frozen), Onions, Orange Juice, Sliced Ham (Regular, Approx. 11% Fat), Tomatoes. Dinner: Lonely Mountain Treasure, The Ring Burger. Snacks/Other: Peanut Butter M&M's.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.