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anybodyinthere's Exercise Diary

Time spent Cals
24 hrs 3950
Activity & Exercise 15 hrs, 3 mins 3011
8 hrs
1383
3 hrs, 30 mins
565
55 mins
169
40 mins
192
30 mins
115
30 mins
115
28 mins
321
20 mins
88
10 mins
63
Sleep/Rest 8 hrs, 57 mins 939
8 hrs
830
Resting
57 mins
109
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

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anybodyinthere's Food Diary

31 July 2012

Fat: 92.12g | Prot: 84.11g | Carb: 247.43g.   Breakfast:  Betteroats raw. Lunch:  hummus, lettuce, pickle, popchips, tomato, tuna salad, whole wheat pita. Dinner:  burger king fries, burger king whopper. Snacks/Other:  oatmeal raisin.
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