Register or Sign In
   
   
Community > Members > anybodyinthere > Diet Calendar > 29 July 2012

anybodyinthere's Exercise Diary, 29 July 2012

anybodyinthere's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3510kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 830kcal
  Sitting 8 hours 1291kcal
  Resting 4 hours and 25 minutes 509kcal
  Driving 2 hours 369kcal
  Housework 1 hour 288kcal
  Walking (moderate) - 3/mph 35 minutes 222kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The South Beach Diet

 info  journals  forums
 recipes  tips  members


anybodyinthere's Food Diary

29 July 2012

Fat: 131.34g | Prot: 129.09g | Carb: 272.40g.   Breakfast: Egg, Everyday Turkey Bacon, lemon juice, whole wheat bread. Lunch: Almond Basil Pesto, barilla shells, carrot, ground beef 90%, olive oil, onion. Dinner: sonic chicken, sonic tater tots. Snacks/Other: Crunchy Granola Bars - Peanut Butter, turkey sausage snack sticks, vegetable chips clancy's.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.