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stone-chick's Exercise Diary

Time spent Cals
24 hrs 2291
Activity & Exercise 6 hrs, 40 mins 959
6 hrs
40 mins
Sleep/Rest 17 hrs, 20 mins 1332
2 hrs
15 hrs, 20 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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stone-chick's Journal

03 July 2013

So yesterday I ate 148% of my recommended calorie intake. Most of that was stress and emotional eating. We received some very bad news yesterday about ...
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stone-chick's Food Diary

03 July 2013

Fat: 47.36g | Prot: 60.47g | Carb: 59.77g.   Breakfast:  Golden Delicious Apples, Jell-O Sugar Free Cherry, low carb pumpkin muffin. Lunch:  Mexican soup. Dinner:  Asparagus, Cilantro, Cumin, Green Peppers, Onions, Salsa, Skinless Chicken Breast, Sour Cream. Snacks/Other:  No sugar added butter pecan icecream.
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