CabinFever's Exercise Diary

Time spent Cals
24 hrs 2945
Activity & Exercise 30 mins 400
30 mins
400
Sleep/Rest 23 hrs, 30 mins 2545
8 hrs
807
Resting
15 hrs, 30 mins
1738
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links

Members

r/keto


CabinFever's Food Diary

05 February 2013

Fat: 118.83g | Prot: 142.52g | Carb: 34.10g.   Breakfast:  Eggs. Lunch:  Ground Beef (80% Lean / 20% Fat), Premium Romaine (Great Value), Southwest Chipotle Salad Dressing. Dinner:  Alfredo Sauce (Bertoli), Chicken Breast, Steamfresh Broccoli Cuts. Snacks/Other:  Cabot Pepper Jack, Egg, Great Value Sliced Mushrooms, Sliced Pepperoni.