dtiefenbach's Exercise Diary

Time spent Cals
24 hrs 3599
Activity & Exercise 18 hrs 3079
13 hrs
1751
2 hrs
635
2 hrs
308
1 hr
385
Sleep/Rest 6 hrs 520
6 hrs
520
Resting
0 mins
0
This is all of my exercise.
Following: Calorie Count.

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dtiefenbach's Food Diary

08 February 2013

Fat: 93.31g | Prot: 109.84g | Carb: 171.00g.   Breakfast:  coffee with milk, banana bread, cinnamon bun, orange juice. Lunch:  fried rice, dry ribs, vegatable spring roll, sweet and sour pork, stir fry noodle. Snacks/Other:  lipton black tea, water.