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MisterEsoteric's Exercise Diary, 30 August 2010
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Total Calories: 3751kcal
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This is some of my exercise.
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MisterEsoteric's Food Diary
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Fat: 12.41g | Prot: 101.85g | Carb: 262.15g.
Breakfast: 100% Whey Protein: Vanilla, Organic Almond Lowfat Vanilla Beverage, Organic Whole Grain Extra Thick Rolled Oats, Red Raspberries. Lunch: 100% Natural Chicken Tenderloins, Cucumber (with Peel), Grapes, Honeydew Melon, Light Italian Dressing, Peaches, Red Tomatoes, Romaine. Dinner: Ahi Tuna Steaks, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: A&W Diet Root Beer (64 oz), Bananas, Organic Lowfat Vanilla Yogurt, Peaches, Popsicle.
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about the exercise diary
30 August 2010