ambar_violeta's Exercise Diary

Time spent Cals
24 hrs 1772
Activity & Exercise 11 hrs, 25 mins 1130
8 hrs
654
1 hr, 40 mins
227
1 hr, 30 mins
204
15 mins
45
Sleep/Rest 12 hrs, 35 mins 642
8 hrs
392
Resting
4 hrs, 35 mins
250
This is all of my exercise.
Following: ambar_violeta's own diet.

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ambar_violeta's Food Diary

23 January 2013

Fat: 46.15g | Prot: 27.40g | Carb: 204.53g.   Breakfast:  orange juice, galletitas de harina integral y algarroba. Lunch:  cooked chard, cooked carrot, onion, zucchini, sweet pepper, chaucha, Tapa pascualina light. Dinner:  rice, olive oil, chaucha, cooked carrot, cachafaz, cooked lentil. Snacks/Other:  banana, walnut, almond, frutigran salvado, orange juice.