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Community > Members > jjgleas > Diet Calendar > 07 January 2012

jjgleas's Exercise Diary, 07 January 2012

jjgleas's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3550kcal
This is some of my exercise. Following: jjgleas's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 35 minutes	2118kcal
Sleeping	8 hours	979kcal
Exercise machine (moderate)	25 minutes	453kcal

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jjgleas's Food Diary

07 January 2012

Fat: 80.00g | Prot: 107.00g | Carb: 80.00g. Lunch: Brown 'n Serve Lite Original Turkey Pork Sausage. Dinner: Crispy Teriyaki Chicken.