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alstith's Exercise Diary

Time spent Cals
24 hrs 3105
Sleep/Rest 24 hrs 3105
8 hrs
964
Resting
16 hrs
2141
This is my default daily exercise.

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alstith's Food Diary

27 February 2013

Fat: 23.34g | Prot: 54.10g | Carb: 123.70g.   Breakfast:  aunt millies cracked whole wheat bread, peppered gravy. Lunch:  AUNT MILLIES CRACKED WHOLE WHEAT BREAD, olive loaf. Dinner:  BAKED CHICKEN BREAST, RUSSET POTATO. Snacks/Other:  Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey).
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