Register or Sign In
   
   
Community > Members > cskeffington > Diet Calendar > 16 February 2013

cskeffington's Exercise Diary, 16 February 2013

cskeffington's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4681kcal
This is all of my exercise.
Following: Optifast Program.

Activity & Exercise Time spent Burned
  Resting 8 hours 1193kcal
  Sleeping 8 hours 1073kcal
  Housework 2 hours 745kcal
  Driving 2 hours 477kcal
  Standing 2 hours 596kcal
  Walking (slow) - 2/mph 2 hours 596kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Optifast Program

 info  journals  forums
 recipes  tips  members


cskeffington's Food Diary

16 February 2013

Fat: 18.00g | Prot: 84.00g | Carb: 120.00g.   Breakfast: optifast. Lunch: optifast. Dinner: 800 Chocolate Shake Mix. Snacks/Other: optifast 800.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.