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Andi1971's Exercise Diary, 24 May 2012
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Andi1971's Journal
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Wow, It is only 5:33 and I have already had 3/4 of the calories that I should eat to loose weight. But I am so ready for dinner, but I have to be careful ...
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It seems like all I do is eat, and want to just eat more. I can't stand it. It doesn't matter at all if I am full or not sometimes I go for more. I ...
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Andi1971's Food Diary
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Fat: 66.95g | Prot: 55.43g | Carb: 186.67g.
Breakfast: almond milk-unsweetened, grapefruit juice unsweetened, hard boiled eggs, vegetable juice-high fiber. Lunch: baby spinach, grape tomatoes, grapefruit juice unsweetened, Natural Oven Roasted Turkey Breast, romaine lettuce, whole grain tortilla wrap. Dinner: baby spinach, ceasar dressing, large black olives, romaine lettuce, small tomatoes. Snacks/Other: black olives, frozen blueberries, grape tomatoes, grapefruit juice-unsweetened, pistachios, popcorn, unsweetened almond milk.
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about the exercise diary
24 May 2012
24 May 2012