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is this a jok's Exercise Diary

Time spent Cals
24 hrs 2533
Sleep/Rest 24 hrs 2533
8 hrs
786
Resting
16 hrs
1747
This is my default daily exercise.

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is this a jok's Food Diary

24 May 2012

Fat: 8.27g | Prot: 9.70g | Carb: 85.13g.   Breakfast:  Ceral Bar, Coffee. Lunch:  potatoes, rice. Snacks/Other:  Crackers, crackers, whisky.
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