budfrogs's Exercise Diary

Time spent Cals
24 hrs 3999
Activity & Exercise 11 hrs, 40 mins 2863
8 hrs
1182
2 hrs, 20 mins
368
1 hr, 20 mins
1313
Sleep/Rest 12 hrs, 20 mins 1136
8 hrs
709
Resting
4 hrs, 20 mins
427
This is all of my exercise.
Following: Calorie Count.

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budfrogs's Food Diary

09 April 2013

Fat: 52.66g | Prot: 118.96g | Carb: 189.77g.   Breakfast:  Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Coffee (with Non-dairy creamer and sugar), Morningstar Farms Garden Veggie Patties (100g). Lunch:  Bananas, Kiwi Fruit, Oranges. Dinner:  Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other:  GNC Total Lean Shake 25 - French Vanilla.