budfrogs's Exercise Diary

Time spent Cals
24 hrs 3611
Activity & Exercise 11 hrs, 20 mins 2408
8 hrs
1217
2 hrs, 20 mins
379
1 hr
812
Sleep/Rest 12 hrs, 40 mins 1203
8 hrs
730
Resting
4 hrs, 40 mins
473
This is all of my exercise.
Following: Calorie Count.

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budfrogs's Food Diary

18 March 2013

Fat: 30.59g | Prot: 63.39g | Carb: 91.46g.   Breakfast:  almonds, Coffee (with Non-dairy creamer and sugar), morning star farms mushroom lover's burger. Lunch:  total lean shake. Snacks/Other:  apple, lean shake.