budfrogs's Exercise Diary

Time spent Cals
24 hrs 3374
Activity & Exercise 11 hrs 2137
8 hrs
1217
2 hrs, 20 mins
379
40 mins
541
Sleep/Rest 13 hrs 1237
8 hrs
730
Resting
5 hrs
507
This is all of my exercise.
Following: Calorie Count.

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budfrogs's Food Diary

07 March 2013

Fat: 31.20g | Prot: 66.14g | Carb: 171.55g.   Breakfast:  black bean chipotle gardenburger, Coffee (with Non-dairy creamer and sugar). Lunch:  green juice, total lean shake. Dinner:  cut green beans, Lettuce Salad with Assorted Vegetables, meat loaf, squash. Snacks/Other:  Grapefruit.