feeling fatter's Exercise Diary

Time spent Cals
24 hrs 3065
Activity & Exercise 30 mins 456
30 mins
456
Sleep/Rest 23 hrs, 30 mins 2609
6 hrs
615
Resting
17 hrs, 30 mins
1994
This is all of my exercise.
Following: Atkins, Induction Phase.

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feeling fatter's Food Diary

09 February 2013

Fat: 85.74g | Prot: 80.91g | Carb: 28.70g.   Breakfast:  coffee, pork sausage, heinz low sugar ketchup, fiberfit, heavy cream. Lunch:  asparagus, leg of lamb, best foods mayo. Dinner:  beef, onion, green pepper. Snacks/Other:  truffle (lindt), beef, onion.