dlynn2614's Exercise Diary

Time spent Cals
24 hrs 2158
Activity & Exercise 8 hrs 952
8 hrs
952
Sleep/Rest 16 hrs 1206
8 hrs
571
Resting
8 hrs
635
This is all of my exercise.
Following: dlynn2614's own diet.

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dlynn2614's Food Diary

10 January 2013

Fat: 51.64g | Prot: 55.88g | Carb: 190.20g.   Breakfast:  mcdonald's burrito, nature made fish oil, Oats & Chocolate bar. Lunch:  black bean chili, cheddar, egg, grapes, tortilla, wheat toast. Dinner:  carrots, corn bread, green beans, trout grilled. Snacks/Other:  Chai Latte, fiber one brownie, nature made fish oil.