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james51380's Exercise Diary

Time spent Cals
24 hrs 3028
Sleep/Rest 24 hrs 3028
8 hrs
940
Resting
16 hrs
2088
This is my default daily exercise.

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james51380's Food Diary

31 January 2013

Fat: 81.43g | Prot: 113.66g | Carb: 329.62g.   Breakfast:  Life Cereal, Pure Almond Milk - Original. Lunch:  Baked Cheetos, Giant Eagle Wheat Bread, Golden Grain Wheat Split Top Bread, Ham, Lettuce, Mayo, Sweet and salty kettle corn. Dinner:  Boil-in-Bag White Rice, Boneless Ham Steak, Chocolate Creme Cookie, Steamfresh Super Sweet Corn. Snacks/Other:  Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Extra Crunchy Peanut Butter, Hamburger, Truffle Crisp Bar.
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