KyleO's Exercise Diary

Time spent Cals
24 hrs 2254
Activity & Exercise 2 hrs 770
1 hr, 15 mins
350
45 mins
420
Sleep/Rest 22 hrs 1484
8 hrs
504
Resting
14 hrs
980
This is some of my exercise.
Following: KyleO's own diet.

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KyleO's Food Diary

24 May 2012

Fat: 169.30g | Prot: 342.65g | Carb: 529.46g.   Breakfast:  oatmeal, fried egg sandwich, Chocolate milk, bacon, chewy granola bar chocolate chip, muscle milk. Lunch:  bacon cheeseburger, macaroni, apple sauce, boost, milk. Dinner:  fettuccini alfredo, shrimp, milk. Snacks/Other:  Lucky Charms treats.