Djburney's Exercise Diary

Time spent Cals
24 hrs 2156
Sleep/Rest 24 hrs 2156
8 hrs
669
Resting
16 hrs
1487
This is my default daily exercise.

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Djburney's Journal

15 January 2013

I hope this is a true drop and not a yo yo again. I feel thinner. I had a fantastic meeting in Yuma, they can't see a down side to my program (there ...
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Djburney's Food Diary

15 January 2013

Fat: 78.26g | Prot: 72.49g | Carb: 12.36g.   Breakfast:  bacon, Coffee, Heavy Cream, Mexican Style Shredded Cheese, scrambled eggs. Lunch:  eggs, mayonnaise. Dinner:  butter, butter, kirkland salmon, parmesan, sour cream, zucchini. Snacks/Other:  chardonnay.