unabashedley's Exercise Diary

Time spent Cals
24 hrs 3709
Activity & Exercise 11 hrs, 25 mins 2710
8 hrs
1017
1 hr, 25 mins
1201
1 hr
212
1 hr
280
Sleep/Rest 12 hrs, 35 mins 999
8 hrs
610
Resting
4 hrs, 35 mins
389
This is some of my exercise.
Following: unabashedley's own diet.

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unabashedley's Food Diary

31 May 2012

Fat: 40.83g | Prot: 92.77g | Carb: 257.30g.   Breakfast:  Bananas, Unsweetened Dried Cranberries, Rolled Oats, Unsweetened Flaked Coconut, Almond Breeze Unsweetened Original. Lunch:  Sushi, California / Samba Roll, Salmon Sashimi, Sushi with Vegetables and Seafood, Dark Chocolate Coated Coffee Beans, Sweet Cherries. Dinner:  Gala Apples, Protein Supplement Powder, Tomatoes, Pioneer Bread, Light Hummus, 067200013025, Greek Yogurt. Snacks/Other:  Rum.