unabashedley's Exercise Diary

Time spent Cals
24 hrs 3709
Activity & Exercise 11 hrs, 25 mins 2710
8 hrs
1017
1 hr, 25 mins
1201
1 hr
212
1 hr
280
Sleep/Rest 12 hrs, 35 mins 999
8 hrs
610
Resting
4 hrs, 35 mins
389
This is some of my exercise.
Following: unabashedley's own diet.

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unabashedley's Food Diary

31 May 2012

Fat: 40.83g | Prot: 92.77g | Carb: 257.30g.   Breakfast:  Almond Breeze Unsweetened Original, Bananas, Rolled Oats, Unsweetened Dried Cranberries, Unsweetened Flaked Coconut. Lunch:  Dark Chocolate Coated Coffee Beans, Salmon Sashimi, Sushi with Vegetables and Seafood, Sushi, California / Samba Roll, Sweet Cherries. Dinner:  067200013025, Gala Apples, Greek Yogurt, Light Hummus, Pioneer Bread, Protein Supplement Powder, Tomatoes. Snacks/Other:  Rum.