fmejia01's Exercise Diary

Time spent Cals
24 hrs 3749
Activity & Exercise 8 hrs, 15 mins 2166
6 hrs
946
1 hr, 15 mins
1052
1 hr
168
Sleep/Rest 15 hrs, 45 mins 1583
7 hrs
663
Resting
8 hrs, 45 mins
920
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

18 February 2013

Fat: 40.55g | Prot: 73.96g | Carb: 160.14g.   Lunch:  Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Coffee (Brewed From Grounds), Cooked Carrots, Cooked Green Banana in Salt Water, Pork Loin (Tenderloin). Dinner:  Smoked Pork Sausage Link, Strawberries, Sweet Potato (Without Skin, Cooked, Boiled).