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Community > Members > dawn0001 > Diet Calendar > 02 November 2009

dawn0001's Exercise Diary, 02 November 2009

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 date:

Total Calories: 2798kcal
This is all of my exercise.
Following: Intuitive Eating.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1131kcal
  Sleeping 8 hours 639kcal
  Sitting 6 hours and 30 minutes 807kcal
  Housework 1 hour 222kcal


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dawn0001's Journal

02 November 2009

Yesterday was pretty productive. Got the rest of the necklaces up on eBay and worked on my website a bit plus got a few pairs of earrings done and a c ...
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dawn0001's Food Diary

02 November 2009

Fat: 93.03g | Prot: 85.56g | Carb: 127.01g.   Breakfast: eggs, half half, hard salami, lipton tea bag, splenda. Lunch: Bob's Red Mill Gluten Free Chocolate Cake. Dinner: 93/7 ground beef, asiago, muenster, onion, potato shredded, smart balance. Snacks/Other: kettle chips, kind.
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