ThaliaK's Exercise Diary

Time spent Cals
24 hrs 1856
Sleep/Rest 24 hrs 1856
8 hrs
16 hrs
This is my default daily exercise.

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ThaliaK's Food Diary

29 December 2012

Fat: 52.65g | Prot: 56.68g | Carb: 143.71g.   Breakfast:  Croissant, Egg, Green Tea, Milk (Nonfat), Pineapple. Lunch:  Carp (Fish), Cooked Cassava (Yuca Blanca), Lettuce Salad with Assorted Vegetables, Sea Bass, White Rice. Dinner:  Chicken or Turkey Salad, Mayonnaise, Multigrain Bread. Snacks/Other:  Blackberries, Dark Chocolate Intense Dark 72%, Strawberries, Whole Wheat Bread.