rwaller7483's Exercise Diary

Time spent Cals
24 hrs 3900
Activity & Exercise 10 hrs, 20 mins 2504
7 hrs
1130
2 hrs
818
1 hr
269
20 mins
287
Sleep/Rest 13 hrs, 40 mins 1396
7 hrs
678
Resting
6 hrs, 40 mins
718
This is all of my exercise.
Following: rwaller7483's own diet.

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rwaller7483's Food Diary

20 February 2013

Fat: 63.98g | Prot: 54.29g | Carb: 201.06g.   Lunch:  Cheddar, White Bread. Dinner:  Mug Shot Tomato Pasta, Vegetable Soup. Snacks/Other:  Apple And Mango Juice, Born in The USA, Pear, Walkers Sunbites.