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aquafina7504's Exercise Diary

Time spent Cals
24 hrs 2810
Activity & Exercise 9 hrs 1370
9 hrs
1370
Sleep/Rest 15 hrs 1440
8 hrs
730
Resting
7 hrs
710
This is all of my exercise.
Following: Atkins, Induction Phase.

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Mediterranean Diet


aquafina7504's Food Diary

19 December 2012

Fat: 22.57g | Prot: 38.96g | Carb: 1.00g.   Breakfast:  All-Natural Regular Pork Sausage. Lunch:  chicken breast.
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