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Community > Members > Atehlokman > Diet Calendar > 16 May 2012

Atehlokman's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1611kcal
This is all of my exercise.
Following: Atehlokman's own diet.

Activity & Exercise Time spent Burned
  Resting 20 hours 1365kcal
  Sleeping 4 hours 246kcal


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Atehlokman's Food Diary

16 May 2012

Fat: 10.21g | Prot: 44.52g | Carb: 155.22g.   Breakfast: herbalife shake tropical fruit. Lunch: squid, vegetables, white rice. Dinner: herbalife shake. Snacks/Other: potato bun.
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