ttjohnso's Exercise Diary

Time spent Cals
24 hrs 3133
Activity & Exercise 8 hrs 1377
8 hrs
1377
Sleep/Rest 16 hrs 1756
7 hrs
723
Resting
9 hrs
1033
This is all of my exercise.
Following: That Snappy Little Eat Less Than You Burn Diet.

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That Snappy Little Eat Less Than You Burn Diet


ttjohnso's Food Diary

15 May 2012

Fat: 140.48g | Prot: 142.01g | Carb: 412.89g.   Breakfast:  Baby Carrots, Diet Mountain Dew. Lunch:  Baby Carrots, Buddha, Diet Mountain Dew, Egg Roll, Sesame Chicken. Dinner:  French Fries, Roast Beef Sandwich, Sub Sandwich. Snacks/Other:  Apples, Ritz Crackers.