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dezflo18's Exercise Diary, 15 May 2012


 date:

Total Calories: 2707kcal

This is all of my exercise.
Following: dezflo18's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1867kcal
  Sleeping 8 hours 840kcal


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dezflo18's Journal

15 May 2012

So i have been trying to start getting healthy for the past 3 months. I start something and then I stop. I know I need to change and it starts now. I need ...
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dezflo18's Food Diary

15 May 2012

Fat: 41.12g | Prot: 39.40g | Carb: 66.28g.   Breakfast: orange. Lunch: Cheese, HEB Nacho Cheese Chips, Oven roasted chicken, white slice bread. Dinner: Cilantro Lime Chicken Breast.