graymadder's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
24 hrs
1850
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: graymadder's own diet.

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graymadder's Food Diary

23 June 2013

Fat: 64.74g | Prot: 103.66g | Carb: 200.92g.   Lunch:  Flatbread Pepperoni Pizza w/provolone. Dinner:  Chicken Breast (Skin Not Eaten), fresh gourment premium croutons, Lettuce Salad with Assorted Vegetables, Stecca, Strawberries. Snacks/Other:  Beer, Homemade Vanilla Ice Cream.