graymadder's Exercise Diary

Time spent Cals
24 hrs 2382
Activity & Exercise 24 hrs 2382
23 hrs, 16 mins
1850
32 mins
409
12 mins
123
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: graymadder's own diet.

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graymadder's Food Diary

18 February 2013

Fat: 45.94g | Prot: 80.18g | Carb: 210.34g.   Lunch:  miso soup, sushi, vegetable tempura. Dinner:  brussels sprouts, Feta Cheese, Italian Salad Dressing (Fat Free), peas, pork chop, premium croutons, Salad. Snacks/Other:  Beer, Homemade Vanilla Ice Cream.